You are what you eat – or drink that is. Although celery juice is far from a brand-new concept, its recent rise in national popularity has revived the age-old health hack to a new audience.
Celery is a staple in our juices for its potential healing properties and all-around health benefits. Take a few minutes to learn more about the benefits of celery juice, then head over to your nearest Beyond Juicery + Eatery to pick up one (or a few) of our raw and bottled juices.
Health Benefits of Celery Juice
Because most of its plant fiber is removed in the juicing process, celery juice tends to pack more nutrients per serving than eating celery stocks alone. Learn more about some potential health benefits of celery juice below.
Inflammation is one of the most common causes of chronic pain and discomfort, along with several other illnesses, according to studies. Celery’s anti-inflammatory compounds can offer protection to the body.
Celery juice is extremely detoxifying – that’s why it’s one of the common ingredients in our Fresh Juice Cleanses. It may help flush out old toxins and poisons that have built up over time while killing viruses and other bad bacteria. This helps maintain a healthy gut, improve digestion and reduce bloating.
Packed with antioxidants
A stalk of celery contains 12+ different antioxidant nutrients, including vitamin C, beta carotene and flavonoids. Antioxidants help to protect cells, blood vessels and organs from free radicals that can damage your body.
Enhance your skin
Celery juice is known to improve the look and feel of skin, clear blemishes and even reduce the appearance of dark spots. Plus, its high-water concentration helps you stay hydrated and supports good skin texture.