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Expert Insights

Q&A with Nutrition Specialist Skylar Smith

Pumpkin is a fall staple, but are there any health benefits?  Pumpkins are actually full of health benefits! Pumpkin is packed with antioxidants that may promote skin and heart health.          Tell me about the cactus chili — can you really eat cactus? Yes, you can definitely eat cactus! There are many […]

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