As we ease into the back-to-school season and enjoy the last warm days of the year, it’s prime time to prioritize your health. And what better way to stay on top of your wellness than with our new Specialty Smoothies?
Specially crafted to help you power through the changing seasons, they’re packed with ingredients that taste great and boost your body’s defenses.
Spiced Pineapple Revive Smoothie
Feel your best with 26 immunity-focused ingredients including pineapple, mango, fresh ginger, turmeric, vitamin C, cayenne, honey, and black pepper. It also features our natural electrolyte-boosting blend of coconut water, Jerusalem artichoke, lemon, pomegranate, acerola, baobab, heirloom red banana, and Himalayan pink salt. Finished with a coconut smear and strawberry crème, it’s a powerful and refreshing way to start your day.
Bluemood Rush Smoothie
Looking for a mood boost? This smoothie has 19 key ingredients designed to keep you on top of your game, including banana, pineapple, blue coconut sorbet, cream of coconut, collagen protein, and a blues-defying blend of ashwagandha, panax ginseng, blue spirulina, and cordyceps mushroom. It’s also topped with a coconut smear and blue spirulina for a vibrant, energizing option.
Why Strengthening Your Immune System Matters
With fall just around the corner, flu and cold season isn’t far behind. Beyond offering our new smoothies, we also believe in taking a well-rounded approach to strengthening your immune system. Here are a few simple, effective habits you can adopt to stay ahead of the game:
· Eat a Balanced Diet: Pack your plate with fruits, veggies, lean proteins, and whole grains. Foods rich in Vitamin C (like citrus fruits) and Vitamin D (found in fatty fish) can do wonders for your immune system.
· Stay Hydrated: Keep your body running smoothly by drinking plenty of water. Staying hydrated helps circulate immune cells and keep your system functioning at its best.
· Get Enough Sleep: Sleep is your body’s time to regenerate. Aim for 7-9 hours a night to allow your body to repair and strengthen your immune defenses.
· Exercise Regularly: Moderate exercise like walking or yoga can improve circulation and trigger your immune response, while also helping manage stress.
· Manage Stress: Chronic stress can wear down your immune system, so take time for activities like meditation or hobbies that help you unwind. · Use Home Remedies: Natural remedies like ginger, honey, and garlic have been known for their immune-boosting properties. Add them to your routine for an extra kick.
· Take Supplements if Needed: If your diet lacks certain nutrients, supplements like Vitamin C, Vitamin D, and Zinc can support your immune health.
· Practice Good Hygiene: Wash your hands, sanitize frequently touched surfaces, and avoid touching your face to reduce the spread of germs.
Immune Builders Bundle In addition to our new smoothies, Beyond Juicery + Eatery also offers our Immune Booster Bundle, a five-day juice bundle packed with bottled juices rich in Vitamin C. This bundle is an easy way to strengthen your immune system by adding just one extra step to your morning routine. We recommend it to anyone trying to boost their immune system for the flu season, weather changes, travel, or just general health!
Swing by your nearest Beyond Juicery + Eatery and try one of our new Immunity Smoothies or grab the Immunity Booster Bundle to give your body the fuel it needs. Here’s to staying healthy, happy, and ready for whatever the new season brings!
