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SELF CARE

Good Food, Good Mood

Self-Care Starts at Beyond Juicery + Eatery

At Beyond Juicery & Eatery, we firmly believe that self-care isn't just a trend—it's a lifestyle. In a world where well-being takes center stage, we’re here to shed light on nutrition's role in nurturing both the body and the mind.

Fuel the Mind with Nutrient-Rich Brain Foods

Your mind deserves the best! Treat it to brain-boosting foods rich in omega-3 fatty acids, antioxidants, and essential vitamins. These can all be easily incorporated into your daily diet through delicious meals.

Elevate your mealtime with our Strawberry Almond Salad, a medley of spinach, kale, quinoa, strawberries, almonds, and chicken, served with a flavorful balsamic vinaigrette. Not only does this salad tantalize your taste buds, but it also supports brain health with ingredients like leafy greens and almonds, known for their cognitive benefits. If you’re on the go, our Green Machine smoothie is a refreshing blend of wheatgrass, cucumber, celery, leafy greens, and lemon that’ll keep your mind clear and energized.

 

Ignite Your Mood Through Movement

Believe it or not, moving your body is a mood enhancer. At Beyond Juicery + Eatery, you can support muscle recovery by adding a protein powder to any smoothie. Try our vanilla whey, chocolate whey, vegan protein, or collagen after your next workout to ensure your body stays ready for the next challenge.

 

Connect with Community

Wellness is a shared experience. Beyond Juicery + Eatery encourages you to connect with like-minded individuals through engaging wellness workshops, local events, online groups, or by visiting your local Beyond Juicery & Eatery! Our team is eager to celebrate your wins with you as you meet and exceed your fitness goals.

 

Don’t Ignore Your Cravings

Self-care is about balance, not deprivation. At Beyond Juicery & Eatery, you can embrace your cravings with options that cater to your indulgences without compromising your focus on well-being.

The Raspberry Rizz Smoothie, a creamy mix of raspberries, white chocolate chips, pineapple, banana, and cream of coconut is a guilt-free pleasure crafted to complement your self-care journey.