Put Yourself First this Season 

Self-Care Spring Cleaning

Self-Care Spring Cleaning

Put Yourself First this Season 

As the weather warms up, it’s important to prepare for the fun and busy summer months ahead. While Spring Cleaning is often seen as a tedious task, Beyond Juicery + Eatery has some tips to make it more exciting – or at least infuse it with a bit of self-care and rejuvenation, as well as decompress and recenter. There are several ways to prepare:

Start the Day off on the Right Foot 

A good morning routine is essential to set the tone for the rest of your day. It is the best way to ground yourself, especially before very busy days. This is why it is a well-known fact that breakfast is the most important meal of the day, preparing you for the day ahead. 

Before tackling your daily responsibilities, enjoy a Total Energy Plus smoothie that is full of essential vitamins. Pair it with one of our guilt-free fresh wraps to fill you up and fuel you for the start of your day.  

Have a limited amount of time? No worries, take our Hot Shot, a wellness shot that is taken in the morning that may boost your metabolism and with lemon juice, ginger, and cayenne pepper that has been known to boost your body’s immune system. 


Reset Your Routine 

While you cleanse your space, don’t forget about your body. Today’s fast grab-and-go meal culture and chemically dependent lifestyle have left us with harmful toxins in our bodies. This buildup leads to uncomfortable symptoms such as fatigue and digestive problems. 

 Our juice cleanse bundles allow your body to direct its energy towards healing, cleaning, and rejuvenating. With 100% fresh juice providing all the essential vitamins, minerals, and nutrients, your body can quickly absorb these benefits and focus on the task at hand.  


Energize Your Body Throughout the Day 

Prioritizing movement and staying active during the day can release endorphins which help to reduce stress and relieve pain. While exercising is good for your body, it is also extremely helpful for your mind as well, improving your concentration and giving you more energy. 

Enjoy a mid-day walk to your nearest Beyond Juicery + Eatery for an Açai Surge smoothie or an Island Surge smoothie! Not only will you get some of your daily exercise in, but these caffeine-boosted smoothies will keep your energy levels up and your spirits high. 


Try Something New 

Add some new ideas to your summer bucket list and get a head start by checking out our secret menu with over 100 unique drink options! Also, join our Rewards Program to continue treating yourself throughout the seasons with free products for the points you rack up.  


Take time for yourself and don’t forget to reward yourself after your hard work— you deserve it! 

Find a Beyond Juicery + Eatery near you to enjoy your Spring. See you soon!