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National Nutrition Month

DIY Shamrock Detox

National Nutrition Month

DIY Shamrock Detox

March is National Nutrition Month! To celebrate, we’re sharing our limited-edition Shamrock Detox recipe just in time for St. Patrick’s Day. Our Shamrock Detox is a rich blend of vitamins, minerals, and other antioxidants that perfectly cleanse the body. Green smoothies retain the beneficial fiber content from whole fruits and vegetables so they are a popular way to meet your recommended daily dose of nutritional goodness.  Skip the mint milkshakes, and join us in living a healthier, balanced lifestyle without sacrificing flavor!

If you’re looking to recreate our Shamrock Detox Smoothie at home, check out the recipe below! Or to make things easier, swing by one of our locations and we’ll blend one up fresh, just for you. 

 

  • Bananas: A great source of potassium but did you know it also provides Vitamin C, Vitamin B6, dietary fiber and manganese. 
  • Green Apple: Green apples are a great source of fiber and shown to improve heart health.
  • Kale: One of the most nutrient-dense foods on the planet. It’s loaded with all sorts of benefits like fiber, antioxidants, calcium, Vitamin K, just to name a few.
  • Spinach: Loaded with vitamins, minerals, omega-3 fatty acids, magnesium, protein, antioxidants, fiber, and anti-inflammatory power, this leafy legend is an immunity-boosting cleanse champion.
  • Lime: High in Vitamin C and antioxidants, limes are a great addition to any smoothie or juice.
  • Honey: Add a touch of sweetness with honey which offers a rich source of antioxidants linked to boosting heart health.
  • Mint: Mint promotes digestion and soothes stomach aches while adding a refreshing touch to this nutrient-packed smoothie.

 

Now It’s Your Turn! Join us in celebrating National Nutrition Month and kick start your healthy food journey!