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WHY CLEANSE?

WHY CLEANSE?

In today’s chemically dependent lifestyle of long commutes and grab and go meals, harmful toxins from our food, water, and air enter our bodies in high quantities.  A buildup of toxins in the body can cause a number of unpleasant symptoms, such as digestive problems, fatigue, irritability, restlessness, headaches, and, has been linked to serious illnesses.  A juice cleanse helps to detoxify the body by giving your digestive system a much needed rest from the toxic overload of our daily food consumption and from the exhaustive process of breaking down food for nutrients. During the juice cleanse, you will enjoy 7 of our bottled beverages daily along with plenty of water.  The essential vitamins, minerals and nutrients from the juice are absorbed directly into the bloodstream for instant benefits.  Finally, your body can direct its energy into doing what it naturally wants to do; CLEAN, HEAL, REST and REJUVENATE!

What is a juice cleanse?

A juice cleanse is the process of detoxifying the body by consuming fresh juice and water, which require little digestion. The nutrients are rapidly absorbed by the body, so the digestive system is given a rest, and the energy it would normally use on digestion is used to focus on cleansing.  

During your juice cleanse, you will consume six (6) fresh fruit and vegetable juices and one (1) Almond Milk daily while drinking plenty of water between each juice.  You may also consume herbal teas and broths throughout the day if needed.

 

Is your juice 100% organic?  

Yes! We are excited to announce that our new juice line is 100% Organic.  We strive to offer the best quality at a reasonable price point in order to accommodate as many customers as possible.

 

What are the benefits of a juice cleanse?

Juice cleansing aids in removing extra toxins and wastes from your body and introduces pure, wholesome vitamins, minerals and nutrients into your system. As a result you may experience:

  • A feeling of well-being of the mind and body
  • Increased energy and blood flow
  • Improved metabolism and digestion 
  • Rejuvenated complexion 
  • Elevated mood and sex drive
  • Reduced inflammation
  • Decreased dependence on unhealthy foods

 

Are there any unpleasant side effects to a juice cleanse?

There may be some unpleasant physical pain during your cleanse, but they will most likely be mild and pass quickly.  You may experience some of the following:

  • Headaches 
  • Fatigue 
  • Irritability 
  • Constipation/Diarrhea 
  • Dizziness 
  • Elimination of mucus 
  • Abdominal cramps 
  • Increased urinary output 

While bothersome, these potential side effects are a sign that your body is eliminating toxins and breaking unhealthy food addictions, which is the desirable outcome of a juice cleanse.  However, if you experience any serious adverse reactions, you should break the cleanse immediately and seek medical help.

 

How long should your juice cleanse last?

Beyond Juice offers a variety of cleanse lengths ranging from one (1) to three (3) days, our most popular being the two (2) day cleanse. We recommend easing into the cleanse with a three-day pre cleanse diet and easing out of the cleanse with a three-day post cleanse diet  (see below for more information).  We also suggest making fresh juice a part of your daily routine to support your health and wellness goals. 

 

Will I lose weight on the juice cleanse?

Most people lose weight because the calories consumed during the juice cleanse are much less than their normal intake.  Also, many of the ingredients in our juice have diuretic properties which help to flush toxins and excess water weight.  

 

Can everybody do a juice cleanse?

If you have any concerns or questions on whether this is right for you – always consult your doctor before doing this juice cleanse. 

While a juice cleanse can be highly beneficial for junk food addicts, health nuts and individuals with varying degrees of dedication to a healthy lifestyle, it is not right for everyone.  If you have a medical condition or are taking medication, you should consult your doctor before doing a juice cleanse.  Also, we DO NOT recommend juice cleansing before the age of 18 or if you are pregnant or nursing.  Nor is it recommended if you are under weight, have low blood pressure, or are closely watching your blood sugar. However, we would still suggest making our fresh beverages a part of your lifestyle, whether you are cleansing or not.  Routine consumption of our juice will support your health and wellness goals, and keep you looking your best.

 

Just got a Cleanse? Pre & Post Cleanse Prep:

Congratulations, you’ve made the decision to jump start to a new healthier, more mindful you! You now have your juice in possession and are ready to start your nutrient dense detox!  You will have 6 organic bottled juices, 1 organic almond milk  and 1 organic wellness shot to complete per day.  We recommend drinking a juice approximately every two hours.  It is important that you follow the juice schedule, do not skip a juice or double up.  During your juice cleanse, it is very important to drink plenty of water between each juice.  We have provided you with a 20oz water bottle – but continue to refill it and drink water between each juice. You can record the times you completed each juice to keep on track! Please complete your cleanse by the same day as your almond milk expiration.

After you finish your cleanse, you will need to ease your body back into its regular eating habits for a few days with a post cleanse diet. Make your meals light with vegetables, fruit, broth or salads with healthy proteins.

 

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