Don’t just take our word for it, hear from one of our happy customers: “Nothing pairs with sunshine quite like a delicious juice or smoothie. I was able to concoct my own ‘build your own’ juice to get just the right combination of flavors that I was craving. If freestyling isn’t your thing, Beyond features […]
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Reflect, Plan, Make Way for Improvements The best foundation for great goal setting is a solid personal end-of-year reflection. Take a moment to review your resolutions for 2021 and consider where you are in terms of achieving each one. Did your ambition to work out every morning get lost in February? Were you […]
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STEP 1 – Define your goals: When figuring out your resolutions for this year, keep in mind these two principles: being specific and being measurable. Oftentimes people will set abstract goals such as “get in shape.” The problem? How will you know when you are “in shape”? If fitness is your goal this year, you’ll […]
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